News & Stories from the Menopause Foundation of Canada

World Menopause Month 2025
October 1, 2025
New era of conversation welcome, fuels need for evidence-based information, says Menopause Foundation of Canada
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Take Charge of the Menopause Transition
September 21, 2025
October 16, 2025, 6:30-7:30 p.m. EST
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New Tool Helps Women Assess Virtual and Private Menopause Care
September 15, 2025
Access to quality menopause care can be a challenge—especially if you don’t have a family doctor or your provider ...
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Introducing the Updated MenoPause Symptom Tracker
September 12, 2025
The Menopause Foundation of Canada (MFC) is excited to share the latest version of our MenoPause Symptom Tracker — now ...
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Employer Best Practices Webinar
September 6, 2025
Tuesday October 7, 2025, 1:30-3:00 p.m. EST
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Navigating Menopause
May 14, 2025
Wednesday, May 14, 2025 6:30 pm EST
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Tracy: Menopause Symptoms Cost Me My Job
October 16, 2024
Now 54 and postmenopausal, Tracy’s perimenopause journey began at age 47 – though she didn’t know it at the ...
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Luisa: No One I Knew Was Feeling Like Me
October 15, 2024
Luisa was 36 years old when her doctor told her that her pituitary gland wasn’t working properly because her ...
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Grace: What’s Happening to Me?
October 16, 2023
Around age 45, Grace started experiencing dramatic moods shifts. She had no idea what was happening. “It was affecting my ...
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Darlene: Menopause Champion and Changemaker
October 16, 2023
Darlene didn’t know what perimenopause was until she was in it and then it hit like a storm. She ...
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Katherine: Protecting Menopausal Women in the Workplace
October 16, 2023
For Katherine, perimenopause came with a bang. On her honeymoon, she passed out at Edinburgh Castle and fell on ...
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Deepti: The Hardest Years of Her Life
October 16, 2023
When Deepti started going through menopause, everything changed. “I was a very good sleeper before menopause. Fifteen minutes after ...
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Workplace Case Study: IKEA Canada
September 9, 2025
“IKEA Canada aims to support all co-workers through various life stages, encouraging them to be themselves at work. Partnering ...
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Workplace Case Study: Sun Life
October 2, 2024
“This work is helping to dismantle the institutional bias that still exist within workplaces, preventing many women from ...
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Workplace Case Study: Arthritis Society Canada
October 2, 2024
“Nearly nine in 10 of our employees are women, and becoming a menopause inclusive workplace is weaved into ...
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Workplace Case Study: PwC Canada
October 2, 2024
“At any time, it is likely that over 15% of our female workforce are experiencing the menopause transition. ...
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Workplace Case Study: BMO
October 2, 2024
“At BMO, we understand the importance of supporting our colleagues through all of life’s major milestones – including ...
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Workplace Case Study: L’Oréal Canada
October 2, 2024
“We must break the silence around menopause, replace stigma with understanding and provide the resources and support our ...
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World Menopause Month 2025