Describing your symptoms and concerns
Your doctor will usually begin the appointment by asking what has brought you to see them. This is the time to tell them what symptoms you are experiencing and how they are impacting your life.
You may wish to begin by saying that you have some symptoms that you think are related to menopause that you want help with. Then share what you tracked in Step 1. Use “I statements” that explain the symptom and how it makes you feel, such as: