Free Downloadable Resources from the Menopause Foundation of Canada

All of the free downloadable resource documents on this page are owned and copyrighted by the Menopause Foundation of Canada. You are welcome to download, print and share them as-is, and you are encourged to provide a link to our website on your website/social media channels. However, you may not:

  • upload these documents to another website or social media platform;
  • alter, manipulate, or add to these documents in any way; or
  • charge anyone for the use of these documents beyond the customary and reasonable cost of printing/photocopying.

For the full terms and conditions related to the use of these free downloadable resource documents, please click here.

Promotional Posters and Flyers

MFC’s MenoPause Symptom Tracker

Menopause. You are not alone.

You Are Not Alone Flyer

8 1/2 x 11″ (single sided) English

You Are Not Alone Card

4 x 6″ (double sided) English

Workplace Specific Resources

General Menopause Information

Supporting Your Partner Through Menopause

Screenshot of Supporting Your Partner handout